Our workshops offer both beginners and advanced swimmers an intensive 6-session course to improve their swimming technique.

For non-members, the price of a day ticket of EUR 60 per appointment is added, which can be purchased directly on site at Reception.

Running workshop for ambitious runners with Coach Benz Franke and Dr Julia Franke

Would you like to run more efficiently, improve your technique and work specifically on your performance? Then our Running Masterclass is just the thing for you. Together with Coach Benz Franke and Dr Julia Franke, you can look forward to a practical running seminar featuring valuable analysis, exercises and personalised feedback.

The focus is on:

Running technique with slow-motion video analysis
Running basics to improve movement patterns
Strength training for runners, including personalised adjustments
The seminar will help you better understand your running technique, prevent injuries and run with greater efficiency and enjoyment – whether you’re training for competitions or simply want to improve your personal running performance.

Understand technique. Harness your strengths. Achieve your goals.