Aspria Hamburg Uhlenhorst

Workshops

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Restrictions

Time Range

Kraul Workshop

13 Individual Sessions

Our workshops offer both beginners and advanced swimmers an intensive 6-session course to improve their swimming technique.

For non-members, the price of a day ticket of EUR 60 per appointment is added, which can be purchased directly on site at Reception.
Urban Self Protection - Confidence in Everyday Situations for Women aged 14 and above

Self-defence expert Tobias Pries offers training that is entirely practice-oriented. There are no theoretical lectures. We work continuously in motion and in physical contact, because real conflict situations offer no warning time. The aim is to develop confidence in acting under pressure – not to accumulate knowledge.
Realistic self-defence skills – not martial arts training.

€ 229.00
Urban Self Protection - Confidence in Everyday Situations for Men and Women aged 18 and over

Self-defence expert Tobias Pries offers training that is entirely practice-oriented. There are no theoretical lectures. We work continuously in motion and in physical contact, because real conflict situations offer no warning time. The aim is to develop confidence in acting under pressure – not to accumulate knowledge.
Realistic self-defence skills – not martial arts training.

€ 229.00